Middle-aged and older men who eat fish every day are less likely than infrequent fish eaters to develop a collection of risk factors for heart disease, diabetes and stroke, a new study suggests.
Whether a fishy diet itself is the reason for the benefit is not clear from the findings.
But, the researchers say, the results are in line with studies showing that omega-3 fatty acids -- found most abundantly in oily fish like salmon, mackerel and albacore tuna -- may have heart benefits.
Clinical trials have shown, for instance, that omega-3s can lower triglycerides (a type of blood fat), and a prescription medication containing the fats -- sold as Lovaza -- is sometimes used to treat very high triglyceride levels.
Research has also suggested that fish oil supplements can help lower blood pressure and may reduce the risk of death among people with established heart disease, according to the National Institutes of Health.
The new study, of 3,500 Korean adults ages 40 to 69, found that men who had a serving of fish each day were 57 percent less likely than those who dined on fish less than once per week to develop metabolic syndrome over three years.
Metabolic syndrome refers to a collection of risk factors for diabetes, heart disease and stroke -- including abdominal obesity, high blood pressure, high blood sugar, low HDL cholesterol and high triglycerides. The syndrome is typically diagnosed when a person has three or more of those traits, and the National Health and Nutrition Examination Survey, a major study, found that it can double the risk of heart attack and stroke.
Past research had linked higher fish intake to a lower risk of some individual components of metabolic syndrome. But the current study is the first to show an association with the collection of risk factors, according to the researchers, led by Dr. Inkyung Baik of Kookmin University in Seoul.
They found that of 232 men who said they ate fish every day at the study's outset, 29 -- or about 12 percent -- developed metabolic syndrome over the next three years. Of the 190 men who said they ate fish less than weekly, 16 percent developed metabolic syndrome.
When Baik's team considered other factors -- including the men's income and education, body weight and lifestyle habits such as smoking and exercise -- daily fish consumption was linked to a 57 percent lower risk of metabolic syndrome versus less-than-weekly consumption.
There was no such association seen among women, however.
The reason for the gender discrepancy is not clear. The researchers speculate that, as a group, women may not have gotten enough omega-3 fatty acids from fish to show a reduction in the risk of metabolic syndrome.
Men in the top 10 percent for omega-3 intake from fish typically got 786 milligrams (mg) per day, while their female counterparts got 563 mg.
Men in that top omega-3 group also showed a lower risk of metabolic syndrome than those in the bottom 10 percent -- which, according to Baik's team, supports the theory that it is the fats that explain the connection between fish and the risk of metabolic syndrome.
However, this type of study cannot by itself prove cause-and-effect.
"Our findings need to be confirmed by other investigators," Dr. Chol Shin, one of the researchers on the study and a professor at Korea University Ansan Hospital, told Reuters Health in an email.
And in general, it is not yet clear what the optimal daily intake of omega-3 fatty acids might be, Shin noted.
In the U.S., there is no recommended daily allowance set for EPA and DHA, the two major omega-3 fatty acids, writes registered dietitian Gretchen K. Vannice, in an editorial published with the study.
However, she adds, the American Dietetic Association and other groups have suggested a daily allowance of anywhere from 250 to 500 mg of EPA and DHA, based on the overall body of research into omega-3s and heart health.
Two servings of fatty fish per week would be enough to achieve those levels, Vannice notes.
That also fits in with the current advice from the American Heart Association that adults strive to eat two servings of fish, preferably fatty varieties, each week.
However, even if eating fish regularly does help reduce the risk of metabolic syndrome or its components, it would be only one of many factors involved. A healthy weight, not smoking, regular exercise, and a balanced diet rich in fruits, vegetables, high-fiber foods and "good" unsaturated fats are all considered important.
The current study was funded by Kookmin University and a Korean government grant. Vannice is a nutrition research consultant who has consulted for companies that market omega-3 supplements.
blogspot blog maycc1 vox thoughts blog co uk wordpress
2010年7月25日星期日
2010年7月5日星期一
classic children’s
| ||
2010年6月3日星期四
perk from morning cup
Caffeine addiction is such a downer that regular coffee drinkers may get no real pick-me-up from their morning cup, according to a study by British scientists.
Bristol University researchers found that drinkers develop a tolerance to both the anxiety-producing and the stimulating effects of caffeine, meaning that it only brings them back to baseline levels of alertness, not above them.
"Although frequent consumers feel alerted by caffeine, especially by their morning tea, coffee, or other caffeine-containing drink, evidence suggests that this is actually merely the reversal of the fatiguing effects of acute caffeine withdrawal," wrote the scientists, led by Peter Rogers of Bristol's department of experimental psychology.
The team asked 379 adults -- half of them non/low caffeine consumers and the other half medium/high caffeine consumers -- to give up caffeine for 16 hours, and then gave them either caffeine or a dummy pill known as a placebo.
Participants rated their levels of anxiety, alertness and headache. The medium/high caffeine consumers who got the placebo reported a decrease in alertness and increased headache, neither of which were reported by those who received caffeine.
But measurements showed that their post-caffeine levels of alertness were actually no higher than the non/low consumers who received a placebo, suggesting caffeine only brings coffee drinkers back up to "normal."
The researchers also found that people who have a genetic predisposition to anxiety do not tend to avoid coffee.
In fact, people in the study with a gene variant associated with anxiety tended to consume slightly larger amounts of coffee than those without it, Rogers wrote in a study in the Neuropsychopharmacology journal, published by Nature.
This suggests that a mild increase in anxiety "may be a part of the pleasant buzz caused by caffeine," he said.
Links:Office furniture
Office furniture supplier
UPS system manufacturer
Bristol University researchers found that drinkers develop a tolerance to both the anxiety-producing and the stimulating effects of caffeine, meaning that it only brings them back to baseline levels of alertness, not above them.
"Although frequent consumers feel alerted by caffeine, especially by their morning tea, coffee, or other caffeine-containing drink, evidence suggests that this is actually merely the reversal of the fatiguing effects of acute caffeine withdrawal," wrote the scientists, led by Peter Rogers of Bristol's department of experimental psychology.
The team asked 379 adults -- half of them non/low caffeine consumers and the other half medium/high caffeine consumers -- to give up caffeine for 16 hours, and then gave them either caffeine or a dummy pill known as a placebo.
Participants rated their levels of anxiety, alertness and headache. The medium/high caffeine consumers who got the placebo reported a decrease in alertness and increased headache, neither of which were reported by those who received caffeine.
But measurements showed that their post-caffeine levels of alertness were actually no higher than the non/low consumers who received a placebo, suggesting caffeine only brings coffee drinkers back up to "normal."
The researchers also found that people who have a genetic predisposition to anxiety do not tend to avoid coffee.
In fact, people in the study with a gene variant associated with anxiety tended to consume slightly larger amounts of coffee than those without it, Rogers wrote in a study in the Neuropsychopharmacology journal, published by Nature.
This suggests that a mild increase in anxiety "may be a part of the pleasant buzz caused by caffeine," he said.
Links:Office furniture
Office furniture supplier
UPS system manufacturer
2009年12月30日星期三
The color in clothing is matched
The color in clothing is matched
Mediate gloomy color and have sense of going backwards and shrink the sense.
Use two kinds of impressions of color, not only all right revision, covering up the deficiency of the stature just right, and can emphasize outstanding your advantage. Such as to the physique with light top and heavy bottom, should select the surface fabric with light and soft dark color for use to make into the skirt or trousers, the ones that so as to weaken lower extremities are stalwart. Large and plump women, are also suitable for the dark color of using while choosing to match coats. The law applicable to most people, unless you health perfect, need, so as, cover up anything.
Some MM always thinks color the more piles up, the " more rich and more colorful " . Incorporate five colors into an organic whole, all over body Luo Qi, inlays gold and hangs silver, in fact the result is not good. The beauty of the dress, does not lie in price level, the key lies in the accessories are proper, suitable for age, identity, season and live in the folkways and customs of the environment, it is the consistency of the tone of whole body to be predominant, make the harmonious whole result. " there is not much color, harmonious and beautiful " ,The correct method of matching colors should be the color of choosing a few series, so as as the dominant hue, occupy the large area of the dress, other a small amount of colors, in order to complement, as the contrast, set off or is used for interspersing the ornamental key position, for instance collar, belt, silk scarf,etc., in order to make the various and unified harmonious result
Generally speaking, the color of the clothes is matched and divided into two big classes, one coordinates the color to match, another kind is compared with the color and matched. Compare with color collocate, it divides into to be
1,The strong cooperates:
The ones that meant two are separated by farther are matching in colour, for instance: Yellow and purple, red and dark green, this kind matches colors stronger.
In daily life, what we often see is the matching of wicked, in vain, dust and other colors. Dark pale, the dust is colourless, so, no matter with which kind of color they are matched, will not present the great problem. Generally speaking, if same with getting white to collocate, will seem bright; Seem dim while matching with black. Should consider you for stress which clothes and ornaments of part first while carrying on dress color and matching. Does not take a calm color, for example: Bister, getting dark purple and getting black to collocate, can with appear " vie for color " while being getting black in this way Consequence,it it is focal point clothes not to it makes to be a whole set of, and whether it is whole that if behaving, seem more heavy, dim and colourless too to clothes.
It is the matching of the brightest eyes to be black and yellow
Red and black matching, very grand, but does not lose the sophisticated appeal
2,Complementary color cooperates:
Mean the cooperation of two relative colors, for instance: Red and green, blue and green and orange is black and white, complementary color can form the distinct contrast while matching, achieve better result sometimes. It is eternal classics to match black-and-whitely
Coordinate the color to match Among them can be divided into:
1,The similar matches the principle and means depth, two kinds of dark and light the same classes are matching in colour, for example: Blue and green to mix azure, blackish green to mix light green, it is cream-coloured for coffee to mix, crimson to mix getting pale red, dress that similar color cooperate seem soft and elegant.
Collocation of getting pink department, let whole people look soft a lot pink
2,The advancing colour matches:
The ones that meant two are relatively close are matching in colour, for instance: Red with matching orange redly or mauvely, yellow and grass green or matching etc. orangely, it was not everybody that wore green and can dress beautifully, green and soft and yellow matching, the feeling in spring of giving somebody one kind very, feel very plain wholly, resting ~~Fair maiden's taste is revealed out accidentally
The color of the women's clothing of job is matched. Professional women wear job women's clothing place of activity office, low chroma can make, work among them person with single-hearted devotion, various problems of dispassionate treatment, build the calm atmosphere. Job environment that women's clothing wear many indoors, in the limited space, people always hope to get more private rooms, will increase the interpersonal distance in the color of the low purity, reduce the crowded sense.
Purity low color coordinate each other with other color while being easy, this make, increase harmonious cordial sense between men, thus facilitate forming the pattern of cooperating in coordination. In addition, can utilize low purity color easy characteristic that collocate, collocate the limited clothes out the abundant association. Meanwhile, the low purity gives somebody modest, relenting, ripe sense, use this kind of color language, professional women's trust easier to pay attention to by others.
White matching principle
White can collocate with any color, but will match ingeniously, need some attention of fee.
Put and assemble the faint yellow jacket with stripe whitely, it is the best association of the soft colour; It puts wear to be ivory white by trousers,at wear by suits lilac,last shirts pure white, can yet be regarded as a kind of one that succeeded in and match colors, can fully reveal that self- individual; Ivory white trousers and light recreation shirt are worthy of wearing, is a kind of successful association; Getting white pleat roll over skirt mix light getting pink sweater, give somebody gentle elegant feeling. It is the bold combination to match red-and-whitely. On wear by shirt white recreation,it is last skirts narrows red not to put, it seems that enthusiasm is graceful. Under the strong contrast, the heavier the white weight is, the more softly seem.
Blue matching principle
In all colors, it is matched with other colors that blue clothes are the easiest. The ones that no matter similar to black are blue, or dark blue, easier to match, moreover, have result of tightening the stature bluely, extremely charming.
Vivid matching bluely red, make people seem charming, pretty, but should notice blue red proportion is appropriate.
Approximate a getting black one getting blue to shut body overcoat, mix white shirt, tie and then bow tie, attend some formal occasions, will make people seem mysterious and romantic. It is distinct to be the blue overcoat in curve with and knee the blue whether skirt collocate,intersperse with shirt, socks, shoeses whites whites white and then, will appear a kind of slim and graceful charm breath.
On wear it is blue it is and blue undershirt in overcoat,last stripe trouserses grays detailed lower part of the body, demonstrate a group of plain styles. Because popular detailed stripe strong contrast between being very soft and bluish grey, add graceful makings.
Getting blue overcoat mix getting gray plaited skirt, it is one that have conservative association, but the association mix with and then color shirt of wine and spend a dose of socks, it is self- individual to manifest one, thus become lucid and lively.
It is and lilac to seal, buy to be getting blue, give somebody a kind of delicate feeling. It is a kind of very ordinary dressing that blue long skirt matches the white shirt. If can put on a graceful lilac small overcoat, will add several to divide into taste of familiar city. On wear lilac by sweater,last skirts narrows dark blue lower part of the body, even not loud pattern, can also the ripe sophisticated appeal has emerged in the natural midstream.
Match the principle brownly
With matching whitely, give somebody a kind of pure feeling. Gold getting brown and knee circular skirt with heavy to get shirt collocate, can reflect the glamour of the skirt, add the graceful breath. Select for use and guard the plain chestnut color surface fabric and make overcoats, add the red sweater, red muffler, distinct and vivid, pretty and incomparable.
Brown sweater matches brown check trousers, can reflect gracefully and ripely. Getting brown thick sweater mix getting brown cotton skirt, through feel difference of two, characterized individual character to demonstrate persons who are wear.
Black matching principle
It is that one hundred of one puts up one hundred color mixed to be black, no matter and what color is put together, there will not be some conditions and customs, no exception with matching cream-colouredly! For the moment, go shopping, jacket can those dark printing t for summer sympathize two-day weekend, remove theatrical makeup and costume and change the cream-coloured cotton knee a word skirt including Leca, wear the flat recreation shoes of the colored stripe whitely on the foot, the whole person looks extremely comfortable, is full of breath of sunshine. In fact, it is all right not to wear skirts, change a pair of cream-coloured cotton slacks, it had better be a trousers type of the little loudspeaker of low waist, on the foot is still that pair of playshoes, still fashionable, the youth is pressing.
Match the principle cream-colouredly
By wearing cream-colouredly out the rigorous taste of a silk, easy too. One light cream-coloured polo-neck cotta maos of shirt, mix a pair of black exquisite Western-style trousers, the shoes follow in the black tip of the gloss flashing to put on, set off a professional feeling of professional women by contrast just right. If want a kind of capable, surging feeling, then choose the exquisite suit leggings of a black stripe, match a cream-coloured top-grade handbag, does not in charge of demeanours as well as lose women gracefully.
A lot of women friends like watching TV play of Korea S., the fashion full of city senses pierced through of beauties in the drama, more more excellent than simple and story duplicated and slow story rhythm. There are many ones that saw, can summarize the characteristic that some South Korean beauties wear the clothes and dress up more or less: Implicit and graceful, clear and non- dazzling. In either gentle and lovely or warm color, it is the commonly used color of fashion beauties to be cream-coloured.
Among the present fashion, cream-coloured because its brief with imbued with person who know to be American becoming job market evergreen color of clothes. Compared with the situation that white, some many warms and refined that cream-coloured, no the thing is overstated; Compared with the situation that black, cream-coloured and pure and soft, not too deep. But of the heavy and complicated fashion, it is identical with rigorous modern job market's atmosphere with its pure refined breath to be cream-coloured in pursue, throw briefly. Want, wear, happen best result the color, want exquisite to match, cream-coloured and no exception.
The color still represented different meaning, saw whether your clothes are matched with your makings " Behave exactly in the same way as one thinks one ought to " The woolen cloth?
Red: Activeness, enthusiasm, bravery, love, healthy, barbarous
Orange: Richly endowed, substantiate, the future, friendliness, straight forward, positive
Huang: Intelligence, honor, loyalty, hope, happiness, brightness
Green: Fair, nature, peace, happiness, reason, inmature
Blue: Self-confident, eternal, truth, true, silence, calm
Purple: Authority, respects, nobleness, gracefulness, faith, lonely
Black: Mystery, loneliness, darkness, pressure, serious, imposing manner
White: Sacred, pure, unselfish, simple, safe, honest
RELATED LINKS:
Learn Mandarin│Cantonese Course│Learning Cantonese│Learning Mandarin│Mandarin Learning│Learn Mandarin│Putonghua Course│學普通話
Mediate gloomy color and have sense of going backwards and shrink the sense.
Use two kinds of impressions of color, not only all right revision, covering up the deficiency of the stature just right, and can emphasize outstanding your advantage. Such as to the physique with light top and heavy bottom, should select the surface fabric with light and soft dark color for use to make into the skirt or trousers, the ones that so as to weaken lower extremities are stalwart. Large and plump women, are also suitable for the dark color of using while choosing to match coats. The law applicable to most people, unless you health perfect, need, so as, cover up anything.
Some MM always thinks color the more piles up, the " more rich and more colorful " . Incorporate five colors into an organic whole, all over body Luo Qi, inlays gold and hangs silver, in fact the result is not good. The beauty of the dress, does not lie in price level, the key lies in the accessories are proper, suitable for age, identity, season and live in the folkways and customs of the environment, it is the consistency of the tone of whole body to be predominant, make the harmonious whole result. " there is not much color, harmonious and beautiful " ,The correct method of matching colors should be the color of choosing a few series, so as as the dominant hue, occupy the large area of the dress, other a small amount of colors, in order to complement, as the contrast, set off or is used for interspersing the ornamental key position, for instance collar, belt, silk scarf,etc., in order to make the various and unified harmonious result
Generally speaking, the color of the clothes is matched and divided into two big classes, one coordinates the color to match, another kind is compared with the color and matched. Compare with color collocate, it divides into to be
1,The strong cooperates:
The ones that meant two are separated by farther are matching in colour, for instance: Yellow and purple, red and dark green, this kind matches colors stronger.
In daily life, what we often see is the matching of wicked, in vain, dust and other colors. Dark pale, the dust is colourless, so, no matter with which kind of color they are matched, will not present the great problem. Generally speaking, if same with getting white to collocate, will seem bright; Seem dim while matching with black. Should consider you for stress which clothes and ornaments of part first while carrying on dress color and matching. Does not take a calm color, for example: Bister, getting dark purple and getting black to collocate, can with appear " vie for color " while being getting black in this way Consequence,it it is focal point clothes not to it makes to be a whole set of, and whether it is whole that if behaving, seem more heavy, dim and colourless too to clothes.
It is the matching of the brightest eyes to be black and yellow
Red and black matching, very grand, but does not lose the sophisticated appeal
2,Complementary color cooperates:
Mean the cooperation of two relative colors, for instance: Red and green, blue and green and orange is black and white, complementary color can form the distinct contrast while matching, achieve better result sometimes. It is eternal classics to match black-and-whitely
Coordinate the color to match Among them can be divided into:
1,The similar matches the principle and means depth, two kinds of dark and light the same classes are matching in colour, for example: Blue and green to mix azure, blackish green to mix light green, it is cream-coloured for coffee to mix, crimson to mix getting pale red, dress that similar color cooperate seem soft and elegant.
Collocation of getting pink department, let whole people look soft a lot pink
2,The advancing colour matches:
The ones that meant two are relatively close are matching in colour, for instance: Red with matching orange redly or mauvely, yellow and grass green or matching etc. orangely, it was not everybody that wore green and can dress beautifully, green and soft and yellow matching, the feeling in spring of giving somebody one kind very, feel very plain wholly, resting ~~Fair maiden's taste is revealed out accidentally
The color of the women's clothing of job is matched. Professional women wear job women's clothing place of activity office, low chroma can make, work among them person with single-hearted devotion, various problems of dispassionate treatment, build the calm atmosphere. Job environment that women's clothing wear many indoors, in the limited space, people always hope to get more private rooms, will increase the interpersonal distance in the color of the low purity, reduce the crowded sense.
Purity low color coordinate each other with other color while being easy, this make, increase harmonious cordial sense between men, thus facilitate forming the pattern of cooperating in coordination. In addition, can utilize low purity color easy characteristic that collocate, collocate the limited clothes out the abundant association. Meanwhile, the low purity gives somebody modest, relenting, ripe sense, use this kind of color language, professional women's trust easier to pay attention to by others.
White matching principle
White can collocate with any color, but will match ingeniously, need some attention of fee.
Put and assemble the faint yellow jacket with stripe whitely, it is the best association of the soft colour; It puts wear to be ivory white by trousers,at wear by suits lilac,last shirts pure white, can yet be regarded as a kind of one that succeeded in and match colors, can fully reveal that self- individual; Ivory white trousers and light recreation shirt are worthy of wearing, is a kind of successful association; Getting white pleat roll over skirt mix light getting pink sweater, give somebody gentle elegant feeling. It is the bold combination to match red-and-whitely. On wear by shirt white recreation,it is last skirts narrows red not to put, it seems that enthusiasm is graceful. Under the strong contrast, the heavier the white weight is, the more softly seem.
Blue matching principle
In all colors, it is matched with other colors that blue clothes are the easiest. The ones that no matter similar to black are blue, or dark blue, easier to match, moreover, have result of tightening the stature bluely, extremely charming.
Vivid matching bluely red, make people seem charming, pretty, but should notice blue red proportion is appropriate.
Approximate a getting black one getting blue to shut body overcoat, mix white shirt, tie and then bow tie, attend some formal occasions, will make people seem mysterious and romantic. It is distinct to be the blue overcoat in curve with and knee the blue whether skirt collocate,intersperse with shirt, socks, shoeses whites whites white and then, will appear a kind of slim and graceful charm breath.
On wear it is blue it is and blue undershirt in overcoat,last stripe trouserses grays detailed lower part of the body, demonstrate a group of plain styles. Because popular detailed stripe strong contrast between being very soft and bluish grey, add graceful makings.
Getting blue overcoat mix getting gray plaited skirt, it is one that have conservative association, but the association mix with and then color shirt of wine and spend a dose of socks, it is self- individual to manifest one, thus become lucid and lively.
It is and lilac to seal, buy to be getting blue, give somebody a kind of delicate feeling. It is a kind of very ordinary dressing that blue long skirt matches the white shirt. If can put on a graceful lilac small overcoat, will add several to divide into taste of familiar city. On wear lilac by sweater,last skirts narrows dark blue lower part of the body, even not loud pattern, can also the ripe sophisticated appeal has emerged in the natural midstream.
Match the principle brownly
With matching whitely, give somebody a kind of pure feeling. Gold getting brown and knee circular skirt with heavy to get shirt collocate, can reflect the glamour of the skirt, add the graceful breath. Select for use and guard the plain chestnut color surface fabric and make overcoats, add the red sweater, red muffler, distinct and vivid, pretty and incomparable.
Brown sweater matches brown check trousers, can reflect gracefully and ripely. Getting brown thick sweater mix getting brown cotton skirt, through feel difference of two, characterized individual character to demonstrate persons who are wear.
Black matching principle
It is that one hundred of one puts up one hundred color mixed to be black, no matter and what color is put together, there will not be some conditions and customs, no exception with matching cream-colouredly! For the moment, go shopping, jacket can those dark printing t for summer sympathize two-day weekend, remove theatrical makeup and costume and change the cream-coloured cotton knee a word skirt including Leca, wear the flat recreation shoes of the colored stripe whitely on the foot, the whole person looks extremely comfortable, is full of breath of sunshine. In fact, it is all right not to wear skirts, change a pair of cream-coloured cotton slacks, it had better be a trousers type of the little loudspeaker of low waist, on the foot is still that pair of playshoes, still fashionable, the youth is pressing.
Match the principle cream-colouredly
By wearing cream-colouredly out the rigorous taste of a silk, easy too. One light cream-coloured polo-neck cotta maos of shirt, mix a pair of black exquisite Western-style trousers, the shoes follow in the black tip of the gloss flashing to put on, set off a professional feeling of professional women by contrast just right. If want a kind of capable, surging feeling, then choose the exquisite suit leggings of a black stripe, match a cream-coloured top-grade handbag, does not in charge of demeanours as well as lose women gracefully.
A lot of women friends like watching TV play of Korea S., the fashion full of city senses pierced through of beauties in the drama, more more excellent than simple and story duplicated and slow story rhythm. There are many ones that saw, can summarize the characteristic that some South Korean beauties wear the clothes and dress up more or less: Implicit and graceful, clear and non- dazzling. In either gentle and lovely or warm color, it is the commonly used color of fashion beauties to be cream-coloured.
Among the present fashion, cream-coloured because its brief with imbued with person who know to be American becoming job market evergreen color of clothes. Compared with the situation that white, some many warms and refined that cream-coloured, no the thing is overstated; Compared with the situation that black, cream-coloured and pure and soft, not too deep. But of the heavy and complicated fashion, it is identical with rigorous modern job market's atmosphere with its pure refined breath to be cream-coloured in pursue, throw briefly. Want, wear, happen best result the color, want exquisite to match, cream-coloured and no exception.
The color still represented different meaning, saw whether your clothes are matched with your makings " Behave exactly in the same way as one thinks one ought to " The woolen cloth?
Red: Activeness, enthusiasm, bravery, love, healthy, barbarous
Orange: Richly endowed, substantiate, the future, friendliness, straight forward, positive
Huang: Intelligence, honor, loyalty, hope, happiness, brightness
Green: Fair, nature, peace, happiness, reason, inmature
Blue: Self-confident, eternal, truth, true, silence, calm
Purple: Authority, respects, nobleness, gracefulness, faith, lonely
Black: Mystery, loneliness, darkness, pressure, serious, imposing manner
White: Sacred, pure, unselfish, simple, safe, honest
RELATED LINKS:
Learn Mandarin│Cantonese Course│Learning Cantonese│Learning Mandarin│Mandarin Learning│Learn Mandarin│Putonghua Course│學普通話
Food letting the hair be quickly long
Food letting the hair be quickly long
Green vegetables: Spinach, fragrant-flowered garlic, celery, round hot pepper, green asparagus,etc., green vegetables can beautify the skin, facilitate the sports of the melanin, make the hair retain black forever, and, because contain the abundant fibrous quality in these vegetables, can increase the quantity of the hair constantly.
The beans: Soybean can get up get gloss to increase hair, elasticity and function such as being smooth, prevent branching or rupture.
Marine alga: Edible seaweed, kelp, dish of connection through one's female relatives,etc. contain materials such as abundant calcium, potassium, iodine,etc.. Can promote the metabolism of the brain nerve cell, can prevent the gray hair.
Food unfavorable to the hair and grow
Cake, fast food, soda, ice cream,etc.. These are mostly the food that young women like, if the diet is excessive, can influence the normal growth of the hair, it is apt to present a allusion quatation or gray hair. Excessive smoking will influence the growth of the hair too.
Notice the hygiene of the head is and clean, want the possible massage carrying on more scalps while washing hair at ordinary times,
There are soft combs that comb one's hair before getting up and sleeping every day, 20 minutes each time, insist that there are obvious results in about one month.
Evening massage scalp, the hair can grow a bit faster; The hair can grow a bit faster too to wash hair hardworkingly;
The girl can grow a bit faster while pitching the hair into the hair of horse hair, the boy often combs one's hair with the finger, the hair can grow a bit faster too; Finally, there is an important factor, have and say it is " unoccupied long nails of people, the heart unoccupied long hair " ,Keep happy, there are loose mental state and good sleep, the hair can outgrow usual a bit certainly.
Qi and blood hair it grows to be will soon a little in the foot
Eat some more food enriching the blooding will let the hair grow a little faster, such as the big date
Up till now, in the hair-dressing question that the readers that I received consult, the growth speed of the hair has been often mentioned. A lot of readers write a letter to tell us the plaster that be able to let the hair grow faster that they asked about. For example it is at least second-class to wash the hair, prune the hair per month with the egg. And these, it is exactly we competent and inside said " wizardry of hair " ,In other words, " plaster " that be able to let the hair grow faster such as this kind above ,Do not have scientific basis at all.
In brief, except that pregnant and fall ill, no matter you pay close attention to and toss about even more in growth of the hair, the people one generally speaking, it is on average with hair months can only a long half an inch. The growth speed in summer is known a bit faster than winter.
Study about all sorts of problems of the hair, it is in fact a kind of rigorous discipline - -" the hair is studied " The category. Up till now, structure, physics, chemical characteristic and law of growing about the hair, it is fields that is studied quite abundantly. And look like all sorts of that the hereinbefore mentions " The wizardry of hair " ,Not guessing accidental probability -based and purely, just the opposite, they have already existed before making a start from modern science.
Then, since can let the hair " grow faster " All sorts of " Plaster " All futile, the growth speed to the hair at a loss what to do of ours? Actually this is not so, though cannot wear faster under the present technological condition, let slowing down factor of growth speed of hair, we very easy to find out, --and numerous. For example: Make nursing, malnutritive or this meal structure science, disease, medicine function and man and old and feeble depilation that bring,etc. naturally of women any hardly hair, in addition the mood pressure is the factor influenced.
Some above-mentioned factors do not cause direct influence on the growth speed of the hair, it influences the health of hair human body but pass, and then influence the hair to grow. If seek better hair nursing method, except that daily shampoo and quality and choice of hair care articles need paying attention to, can make the hair healthier by taking right amount of many kinds of compound vitamin every day too. Such compound vitamin does not need to buy those expensive ones, needn't waste the money in those specially expensive so-called " advanced " Vitamin at. Want prove, unless pregnant or serious disease patient, the vitamin that the health of ordinary people needs in one day is not many the better ones, in other words, you can't pour 20 gallons of things into having only in ten gallons of containers.
RELATED LINKS:
Serviced Office│Company Registration│Interactive design│web design│design graphic│Chinese Language│Learn mandarin│Fashion Jewelry │Learn Mandarin
Green vegetables: Spinach, fragrant-flowered garlic, celery, round hot pepper, green asparagus,etc., green vegetables can beautify the skin, facilitate the sports of the melanin, make the hair retain black forever, and, because contain the abundant fibrous quality in these vegetables, can increase the quantity of the hair constantly.
The beans: Soybean can get up get gloss to increase hair, elasticity and function such as being smooth, prevent branching or rupture.
Marine alga: Edible seaweed, kelp, dish of connection through one's female relatives,etc. contain materials such as abundant calcium, potassium, iodine,etc.. Can promote the metabolism of the brain nerve cell, can prevent the gray hair.
Food unfavorable to the hair and grow
Cake, fast food, soda, ice cream,etc.. These are mostly the food that young women like, if the diet is excessive, can influence the normal growth of the hair, it is apt to present a allusion quatation or gray hair. Excessive smoking will influence the growth of the hair too.
Notice the hygiene of the head is and clean, want the possible massage carrying on more scalps while washing hair at ordinary times,
There are soft combs that comb one's hair before getting up and sleeping every day, 20 minutes each time, insist that there are obvious results in about one month.
Evening massage scalp, the hair can grow a bit faster; The hair can grow a bit faster too to wash hair hardworkingly;
The girl can grow a bit faster while pitching the hair into the hair of horse hair, the boy often combs one's hair with the finger, the hair can grow a bit faster too; Finally, there is an important factor, have and say it is " unoccupied long nails of people, the heart unoccupied long hair " ,Keep happy, there are loose mental state and good sleep, the hair can outgrow usual a bit certainly.
Qi and blood hair it grows to be will soon a little in the foot
Eat some more food enriching the blooding will let the hair grow a little faster, such as the big date
Up till now, in the hair-dressing question that the readers that I received consult, the growth speed of the hair has been often mentioned. A lot of readers write a letter to tell us the plaster that be able to let the hair grow faster that they asked about. For example it is at least second-class to wash the hair, prune the hair per month with the egg. And these, it is exactly we competent and inside said " wizardry of hair " ,In other words, " plaster " that be able to let the hair grow faster such as this kind above ,Do not have scientific basis at all.
In brief, except that pregnant and fall ill, no matter you pay close attention to and toss about even more in growth of the hair, the people one generally speaking, it is on average with hair months can only a long half an inch. The growth speed in summer is known a bit faster than winter.
Study about all sorts of problems of the hair, it is in fact a kind of rigorous discipline - -" the hair is studied " The category. Up till now, structure, physics, chemical characteristic and law of growing about the hair, it is fields that is studied quite abundantly. And look like all sorts of that the hereinbefore mentions " The wizardry of hair " ,Not guessing accidental probability -based and purely, just the opposite, they have already existed before making a start from modern science.
Then, since can let the hair " grow faster " All sorts of " Plaster " All futile, the growth speed to the hair at a loss what to do of ours? Actually this is not so, though cannot wear faster under the present technological condition, let slowing down factor of growth speed of hair, we very easy to find out, --and numerous. For example: Make nursing, malnutritive or this meal structure science, disease, medicine function and man and old and feeble depilation that bring,etc. naturally of women any hardly hair, in addition the mood pressure is the factor influenced.
Some above-mentioned factors do not cause direct influence on the growth speed of the hair, it influences the health of hair human body but pass, and then influence the hair to grow. If seek better hair nursing method, except that daily shampoo and quality and choice of hair care articles need paying attention to, can make the hair healthier by taking right amount of many kinds of compound vitamin every day too. Such compound vitamin does not need to buy those expensive ones, needn't waste the money in those specially expensive so-called " advanced " Vitamin at. Want prove, unless pregnant or serious disease patient, the vitamin that the health of ordinary people needs in one day is not many the better ones, in other words, you can't pour 20 gallons of things into having only in ten gallons of containers.
RELATED LINKS:
Serviced Office│Company Registration│Interactive design│web design│design graphic│Chinese Language│Learn mandarin│Fashion Jewelry │Learn Mandarin
2009年8月21日星期五
A little surprised
She will regard as a reporter by oneself. "Reporter? " A little surprised that Ge does not build, the simple elementary introduction of week: "The reporter is a conservative statement, I think I am the engineer of the soul. " After charging the money, the artists keep crying, it means they are really fragile. She develops to master favor, dab some big artists' hindbrain spoon as coaxing children from a credulous pure love young girl.
She begins to love one's own job, though only confine the range comforted to art to enclose at present, think of, can give the masses of crowd not being warm too. Ge does not build lying prone and filled with deep respect on her chest, ask: "The one that wears the waistcoat last night, really fragile too? " Simple in week: "He is my boyfriend, just got married one week ago, spread red carpet and shone the wedding photo, as soon as he hates oneself to make vulgarly, he let me relieve mood. "
Ge does not build: "He is too apt to be discontended with oneself! What is his family? " Simple in week: "His wife is at home, not daring to go to his home, the one that went is the farmyards that he buys in the suburb, there are two peaches ------"Ge does not build and imagine the simple look radiant with smiles under the peach for week, sit and stand up, say: "You live so abundantly, why let me live at your home again? "
Have nipped and killed cigarettes simply in week, say: "You are a target who I want to save. "
Because the simple relation in week, Ge will not build and enter art to enclose, two people often sit at the first row of the upper strata of big bus, leave eastwards like overlooking all living creatures. Ge will not build and know many painters, an old painter instructs him: "Paint trade this very exclusive, it is whom American institute graduate that have people show interest in. It is engaged in idea art to not so good as you. "
She begins to love one's own job, though only confine the range comforted to art to enclose at present, think of, can give the masses of crowd not being warm too. Ge does not build lying prone and filled with deep respect on her chest, ask: "The one that wears the waistcoat last night, really fragile too? " Simple in week: "He is my boyfriend, just got married one week ago, spread red carpet and shone the wedding photo, as soon as he hates oneself to make vulgarly, he let me relieve mood. "
Ge does not build: "He is too apt to be discontended with oneself! What is his family? " Simple in week: "His wife is at home, not daring to go to his home, the one that went is the farmyards that he buys in the suburb, there are two peaches ------"Ge does not build and imagine the simple look radiant with smiles under the peach for week, sit and stand up, say: "You live so abundantly, why let me live at your home again? "
Have nipped and killed cigarettes simply in week, say: "You are a target who I want to save. "
Because the simple relation in week, Ge will not build and enter art to enclose, two people often sit at the first row of the upper strata of big bus, leave eastwards like overlooking all living creatures. Ge will not build and know many painters, an old painter instructs him: "Paint trade this very exclusive, it is whom American institute graduate that have people show interest in. It is engaged in idea art to not so good as you. "
2009年8月6日星期四
the policy to the China
Uncle Zhang's colt likes the positive function of the opera, it is he that has become an extremely influential expert and famous ticket. And
The negative function of this hobby, is that he has acted as No.1 conservatives and rightist of circle of opera.
After 1949, the policy to the China traditional opera of the official side was: " let a hundred flowers blossom, weed through the old to bring forth the new "
. The Eight Character policy was fixed by Mao Zedong. And the concrete cultural policy directed against the Chinese opera is: "Three is combined
Lift " (i.e. traditional play, newly organizing the historical play, three of opera with contemporary theme regard as equally important) . When I study in, culture is managed
The department carries out " Three is developed simultaneously " The policy, especially emphasize that arranges and performs the new play greatly. Much less always embrace new literature and art
Zhou Xinfang that take a shine to, afford to feel just like fish in water, it is always
Maintain that moving one's steps does not change Mei Lanfang of the shape, take Henan opera as the copy for the record or for reproduction too, arouses oneself and others' intelligence, perform
"solemn the Guangxi Zhuang Autonomous Region Great Britain assume command ".
The negative function of this hobby, is that he has acted as No.1 conservatives and rightist of circle of opera.
After 1949, the policy to the China traditional opera of the official side was: " let a hundred flowers blossom, weed through the old to bring forth the new "
. The Eight Character policy was fixed by Mao Zedong. And the concrete cultural policy directed against the Chinese opera is: "Three is combined
Lift " (i.e. traditional play, newly organizing the historical play, three of opera with contemporary theme regard as equally important) . When I study in, culture is managed
The department carries out " Three is developed simultaneously " The policy, especially emphasize that arranges and performs the new play greatly. Much less always embrace new literature and art
Zhou Xinfang that take a shine to, afford to feel just like fish in water, it is always
Maintain that moving one's steps does not change Mei Lanfang of the shape, take Henan opera as the copy for the record or for reproduction too, arouses oneself and others' intelligence, perform
"solemn the Guangxi Zhuang Autonomous Region Great Britain assume command ".
订阅：
博文 (Atom)