Food letting the hair be quickly long
Green vegetables: Spinach, fragrant-flowered garlic, celery, round hot pepper, green asparagus,etc., green vegetables can beautify the skin, facilitate the sports of the melanin, make the hair retain black forever, and, because contain the abundant fibrous quality in these vegetables, can increase the quantity of the hair constantly.
The beans: Soybean can get up get gloss to increase hair, elasticity and function such as being smooth, prevent branching or rupture.
Marine alga: Edible seaweed, kelp, dish of connection through one's female relatives,etc. contain materials such as abundant calcium, potassium, iodine,etc.. Can promote the metabolism of the brain nerve cell, can prevent the gray hair.
Food unfavorable to the hair and grow
Cake, fast food, soda, ice cream,etc.. These are mostly the food that young women like, if the diet is excessive, can influence the normal growth of the hair, it is apt to present a allusion quatation or gray hair. Excessive smoking will influence the growth of the hair too.
Notice the hygiene of the head is and clean, want the possible massage carrying on more scalps while washing hair at ordinary times,
There are soft combs that comb one's hair before getting up and sleeping every day, 20 minutes each time, insist that there are obvious results in about one month.
Evening massage scalp, the hair can grow a bit faster; The hair can grow a bit faster too to wash hair hardworkingly;
The girl can grow a bit faster while pitching the hair into the hair of horse hair, the boy often combs one's hair with the finger, the hair can grow a bit faster too; Finally, there is an important factor, have and say it is " unoccupied long nails of people, the heart unoccupied long hair " ,Keep happy, there are loose mental state and good sleep, the hair can outgrow usual a bit certainly.
Qi and blood hair it grows to be will soon a little in the foot
Eat some more food enriching the blooding will let the hair grow a little faster, such as the big date
Up till now, in the hair-dressing question that the readers that I received consult, the growth speed of the hair has been often mentioned. A lot of readers write a letter to tell us the plaster that be able to let the hair grow faster that they asked about. For example it is at least second-class to wash the hair, prune the hair per month with the egg. And these, it is exactly we competent and inside said " wizardry of hair " ,In other words, " plaster " that be able to let the hair grow faster such as this kind above ,Do not have scientific basis at all.
In brief, except that pregnant and fall ill, no matter you pay close attention to and toss about even more in growth of the hair, the people one generally speaking, it is on average with hair months can only a long half an inch. The growth speed in summer is known a bit faster than winter.
Study about all sorts of problems of the hair, it is in fact a kind of rigorous discipline - -" the hair is studied " The category. Up till now, structure, physics, chemical characteristic and law of growing about the hair, it is fields that is studied quite abundantly. And look like all sorts of that the hereinbefore mentions " The wizardry of hair " ,Not guessing accidental probability -based and purely, just the opposite, they have already existed before making a start from modern science.
Then, since can let the hair " grow faster " All sorts of " Plaster " All futile, the growth speed to the hair at a loss what to do of ours? Actually this is not so, though cannot wear faster under the present technological condition, let slowing down factor of growth speed of hair, we very easy to find out, --and numerous. For example: Make nursing, malnutritive or this meal structure science, disease, medicine function and man and old and feeble depilation that bring,etc. naturally of women any hardly hair, in addition the mood pressure is the factor influenced.
Some above-mentioned factors do not cause direct influence on the growth speed of the hair, it influences the health of hair human body but pass, and then influence the hair to grow. If seek better hair nursing method, except that daily shampoo and quality and choice of hair care articles need paying attention to, can make the hair healthier by taking right amount of many kinds of compound vitamin every day too. Such compound vitamin does not need to buy those expensive ones, needn't waste the money in those specially expensive so-called " advanced " Vitamin at. Want prove, unless pregnant or serious disease patient, the vitamin that the health of ordinary people needs in one day is not many the better ones, in other words, you can't pour 20 gallons of things into having only in ten gallons of containers.
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