At present the spring is cold chilly, suddenly warm return cold, is the season of specially easy skin sensitive, so defending each time is specially quick till this time and then will become beautiful eyebrows to pay attention to of topic.Keeps quick key from lying in a prevention in fact, know several recruit to defend quick protect a skin of technique, you will discover, defend quick originally is not so difficult either.
Each while substituting, while being all easy skin sensitive, season but particularly such in spring.Introduces according to the expert, this mainly because in spring the air temperature changes a little bit greatly, besides which, pollen, waste cotton, small fly insect etc. factors to all probably make skin allergic.The skin of allergy will flush and have already drawn tight feeling or the feeling of Sao Yang, all of these are the signals and hint you of the skin had an allergic sign, you would specially notice to defend at this time quick.
Water temperature of washing face
First, defending quickly the first matter is wellthe water temperature that controls to wash face so much.Some persons feel the weather is cold, wash face with the hot water, or the diagram simplify matters, while taking a shower together face also to wash, in fact this is all incorrect, the hot water easily makes the pore enlarged and breaks the sebum film of face department and result in thus allergic;Can not wash face with cold water, either, because the skin is under the appearance of easy sensitive, regardless a hot water is still cold water, all the skins will produce bad incitement, so, had better use Wen Shui to wash face, water temperature as long as juster a little a little higher than cold water go.Will not be blown by the cold breeze, either in addition, don't take a sunbathe, either.Some persons like to take the hot towel spreads a face, in fact this also easily results in the resistibility of skin's descending, so in spring had better not the heat spreads.
Jie noodles of light and soft
Some people are oils skin, the head quarter feels that the face washes not cleanly, so as for time that wash face put out strength to rub, have of still use two times of the milks that washes noodles, these are all incorrect and lead a dry skin more easily allergic, but excessively sweep and then will make the skin become dry, so is tantamount to the opportunity of increasing the skin allergy.The time consequently washed face in spring must remember "light and soft" two wordses and appropriately sweep all right.There being also the link to clap great skin water is then also a rap.
Persistence of hydrating
Someone thinks that the degree of humidity in the air increased in spring and hydrated have no so importance, in fact hydrate still very important for skin, particularly is to stem skin.Early spring of time had better use some purely hydrate of plant spray fog, usually repair water for face, skin health, there is also no so easy sensitive.
Before sleeping, dip the ball that the face department is pure to clean, then use cotton to take to refrain from rash action disguise water to lightly tap to put on lotion again on the face first.Sweep the face department ability clearance to drop dirty mark before sleeping, reduce it to the skin of violate;Protecting skin water and cream can moisten a skin and there is the effect of anti- decrepitude.
Some females skin is an oil skin, easily grow a pimple, these female before sleeping should first the clearance drop the grease on the face.
At paint nail root last vitamin E oil, lightly massage, then massage hands with the hand cream.The vitamin E contains the effect of anti- decrepitude, the hand cream can moisten a hand skin.
Before sleeping steep feet with the hot water can promote blood circulation, make the person easily get into dreamland;Paint on the feet after steeping feet the lotion is used hands to again and again massage in the toe, feet bottom and instep can provide nourishment for feet department, keep feet department from decrepitude.
Might as well do toe sport before sleeping, since in brief and effective.The concrete step is:Stretch to keep a toe for 5 seconds, curve again for 5 seconds, each feet does 5 times.This sport contributes to alleviating fatigue for a day.Let you easily fallen asleep.
Sweep all over and nursing.Before sleeping, can wash a hot bath, this is advantageous to alleviating exhausted body.After taking a shower, use smooth skin oil or moisturizing lotion to lightly massage whole body.Then put on to dry warm lead 10 minutes of bathrobe or sleep tunic behind.The skin will thoroughly absorb the temperature on the clothes at this time and make skin cleaner and full of flexible.
Milk contains hypnotic miraculous effect.Therefore, those persons who easily suffer from insomnia might as well drink one glass fresh milk before sleeping, this nerves that will relax you, make you easily go into sleep.