Hypertension eating taboo bland diet helps to stabilize the blood pressure
Patients with hypertension diet can not eat the food of bovine spinal cord, dog, sheep, pork, pork liver, cord pig, chicken, duck, shrimp, a variety of animal liver, brain, kidney and other high fat, high cholesterol food. In addition, elevated blood pressure must also abstain from wine, pickled pickles, cigarettes, pepper etc..
Hypertension patients except through drug treatment, also need to pay attention to diet, through various control can better control of blood pressure fluctuation. Although many foods have increased blood pressure in the utility, so if not careful choice of food, it will aggravate hypertension disease. What food is hypertension can not eat?
Hypertension patients on medication at the same time, the diet can not eat the food of bovine spinal cord, dog, sheep, pork, pork liver, cord pig, chicken, duck, shrimp, a variety of animal liver, brain, kidney and other high fat, high cholesterol food. In addition, elevated blood pressure must also abstain from wine, pickled pickles, cigarettes, pepper etc..
In addition to the above food, alcohol is not suitable for patients with hypertension, because the liquor in alcohol content in the liver of endogenous cholesterol synthesis, plasma cholesterol and triglyceride concentrations are elevated, caused by arteriosclerosis. At the same time can induce myocardial fat deposition, the enlargement of the heart, causing hypertension and coronary heart disease. Therefore, suffering from high blood pressure, do not eat spirits.
Hypertension can not eat the food including some strong irritant food, such as not eating the pepper. TCM believes that pepper hot, dry, symplectic stale, hot fire. Hypertensive patients with sturdy body, anger too strong, or Yin Fire, heat in a person, not more food.
Hypertension can not eat ginseng. Chinese medicine ginseng warm, taste sweetness and bitterness, for warming strong agent, help hot fire harm. When high blood pressure patients with elevated blood pressure, headache, dizziness, headache, flushing temperament red eyes when, do not eat.
For hypertensive patients, light-based diet to eat more vegetable & fruit, vegetables, eat less fatty foods, if you want to know more about the food effect on hypertension, also can consult a doctor, I hope you can pay attention to the food 's effect on blood pressure.