Spring cover of" spring fire prevention"
The spring weather changes quickly, the cold pathogen invasion and body heat easily, easy get angry, so the spring to winter, also want to spring fire suppression. Using the spring cover is a very good method.
The coming of spring, but" pour spring chill" still makes people dare not let down, as the saying goes" spring cover autumn freeze", but also cannot cover after cover.
Human liver in spring, winter accumulation in vivo Yang with the spring to outer hair, if hidden Yang, become the heat evil attack outside, evoked by nasal, gums, respiratory tract, skin, and bleeding, headaches and dizziness, vertigo and other disorders of red eyes. If you have liver Yang Sheng people, this will trigger spring fire, suffering from heat cold, cough, asthma, and in the spring to winter, also want to spring fire suppression.
Spring cover is to prevent the cold spring measures, human or yang, the skin loose, and the sudden coldness in the late spring and in the skin quickly closed, suddenly opened and closed, the in vivo regulation of function to transform hard temporarily, and the occurrence of respiratory infectious disease or touch the night attack. According to the latest medical data show, early spring is one year period of myocardial infarction, it is cold to stimulate oxygen consumption of myocardium ischemia index rise, caused by coronary heart disease increased load. At the same time, because of the cold air causes the appearance of the skin vasoconstriction, caused a sudden increase in blood pressure in patients with hypertension, often caused by cerebral vasospasm and the occurrence of stroke. Therefore, appropriate spring cover is the maintenance of human body science method. Especially the morning and night, dress cover is rather too much, and the emphasis is upon the lower portion of the body, maintain the Yang, resistance, can avoid Hanxie intrusion, effectively prevent various infectious diseases. Suffering from hypertension, heart disease in the elderly need more warm Zhuang Yang, in order to prevent the occurrence of stroke or myocardial infarction.
Spring cover should have degree. Temperature of 15 DEG C is spring cover critical temperature more than 15 DEG C, is necessary to reduce the clothes, don't try to cover up, easy to induce spring fire occurrence. In addition, the diet should pay attention to maintain liver qi to spring fire, should eat Gan light food, such as rice, beans and its products; vegetables with celery, carrot and rape, red dates, chestnuts; fruit, wolfberry fruit, pineapple etc.. These food science with food, can from the intake of nutrients, especially vegetables in a variety of vitamins can fully meet the needs of the liver.
In addition to spring cover degree and medicine food conditioning, still need to maintain spirit, make anger Yanggan, to prevent fire spring bud.