massage it differs

Abdominal massage it differs from man to man.
Many people know that frequent abdominal massage, can promote intestinal peristalsis, the digestive system can play a good role in health care. But the direction and intensity of different massage, massage effect is not the same.

City Hospital of traditional Chinese medicine, deputy director of the physician Han Zhi reminds, from the Chinese perspective, abdominal massage clockwise to fill, counterclockwise to purge. Intensity of light to fill, efforts for reducing weight.

If the daily health care, is clockwise or counterclockwise can, preferably in a two direction do. Abdominal massage can adjust the body of yin and Yang Qi and blood, improve the internal organs function. But attention is required, not too hungry or full of circumstances, the infirm may use flat supine massage.

What is the fill or diarrhea, according to the personal physique and physical condition to decide. General health massage the abdomen, it is best to use plain s peace purging techniques. Ping fill method is" an inverse clockwise around the navel massage". Square law of diarrhea is "one with an inverse".

In addition, massage time should not be too long, general control in about 5 minutes, in the open pores massage effect is the best, so it's best to take a shower after massage.

Tumor patients after operation, ulcer or people not undergoing abdominal massage.